I have more than fifteen years experience as a personal trainer and fitness consultant. My qualifications include certifications and skills in the following disciplines: biomechanics/corrective exercise, biomeridians, metabolic typing, yoga, martial arts, and spinning. A keen interest in increasing my knowledge base leads me to attend several professional seminars and classes annually. I have a strong understanding of postural alignment and biomechanics, and I approach treatment holistically, guided by integrity and accountability. Through consultations and training I use my skills to help clients achieve optimum health and well-being, addressing injury rehabilitation, weight loss, nutrition, fitness, athletic goals, and overall health and wellness.
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